Whole 30 :: Tiger Blood

Day 22

doing-the-w30-IG

Eight days remain.  According to the Whole30 folks, I have entered the Tiger Blood phase.

Tiger Blood

Goodbye cravings, hello Tiger Blood! This must be what everyone is talking about! You’ve hit the downhill slope of your Whole30 and life is beautiful. Your energy is through the roof, you’ve kicked the cravings, you’re experimenting with new, delicious food, and you’ve finally got the time to notice that your clothes fit better, your workouts are stronger, and you are generally more awesome. There’s not much more to say about this phase – go and enjoy it!

I’d agree with them on this phase.  I feel exactly like this…Tiger Blood.

I’m not sure what pumps through a tiger, but if they feel like this, they have it figured out. Sluggishness – gone.  Tired – gone.  Insides feeling slightly icky all the time – gone.  I feel great.

So what’s been the hardest part of getting to tiger blood?  Well, for me I thought  it would be the lack of grains or dairy.  Or perhaps giving up my occasional glass of red wine.  But I think the roughest was the coffee issue.  I knew it would be tough.  I mean I have always had the stand that I love coffee so long as it doesn’t taste like coffee.  Giving up the wonderful sugary concoction that made my coffee taste less like coffee, I knew was going to be rough.  And it was…but it quickly morphed into something completely unexpected.  After I got rid of the non-dairy, sugar laden, artificially flavored addition and turned to coconut milk, I could taste the actual coffee.  It wasn’t great.  But something happened.  I began to like it.  I purchased a better quality coffee bean {goodbye Folgers, hello Starbucks} and I began loving every single sip.  I even would crave it after lunch.  As  a matter of fact, I am sitting here right this very second with a delicious cup of Pike Place…black {gasp!}  and i’m loving it!  Who knew?

The two conclusions I’ve drawn about this coffee phenomenon are either (1) Whole30 has taught me to enjoy the flavors of foods without a bunch of sugary-sweetness or (2) I’m getting older and old people like their coffee black.  I will believe it’s #1 and promise I’m not ready to order a cup of coffee with my 4:00 dinner at Denny’s.

So, the million dollar question, do I keep eating like this?  I think I will partially keep this up.  I mean, hello, Tiger’s Blood.  Why would I go back to Sloth Blood?  I want to slowly go back to “normal” eating and figure out what makes my sloth blood return & eliminate those things.  But I plan to enjoy a really great cheeseburger with fries again very, very soon!  {even though I’m sure it will make me feel less tiger more sloth}  But I see it’s juicy patty on a buttered bun with real honest to goodness mayonnaise & ketchup in my very near future.  But for now…

Here’s to eight more days!  Raising my black Pike Place filled mug of wonder to a great last few days of Whole30!  Hooray!

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